Deep Tissue Massage

Deep Tissue Massage Aylesbury

Deep tissue massage therapy is similar to Swedish massage, however pressure is applied to deeper areas of the muscles. This deep pressure helps to release tight and aching muscles by  focusing on the deep internal layers of muscle tissue, fascia, and tendons. These layers are what protect the muscles, bones, and joints.

Deep Tissue Massage is one of the best and most effective ways to treat pain and injury. It uses firm-pressure designed to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring movement in the soft tissues alleviates pain, muscle spasm and stress from the problematic area.

Deep tissue massage will help to:

  • Relax stiff muscles
  • Restore pain free movement
  • Reduce tension and chronic pain in muscles
  • Relieve stress
  • Un-stick tight muscles
  • Help with joint problems

Deep tissue massage is great for treating chronic problems such as stiff necks, shoulder muscles and pain or stiffness in the lower back area. It has also been proven to help with injuries such as whiplash or strain caused by a fall.