Benefits of Massage

The benefits of massage

Whether you choose a relaxing or a remedial massage, with my 20 years experience you will receive a massage that is extremely satisfying.

Deep tissue massage to clear those knotty problems, stretch-out muscles and realign the fibres to relieve the tension, I knead knots, bring them to me!  Swedish massage  or aromatherapy will help to relax and unwind.



There are many benefits to massage in both the body and the mind, I use various massage techniques to suit each individual and some of the benefits include:

  • Relieves muscle pain and stiffness
  • Improves Circulation
  • Helps Lymphatic Drainage
  • Encourages Relaxation
  • Improves and eases Flexibility and Range of Movement
  • Stress Relief
  • Reducing Anxiety and Depression
  • Reducing the Tension within the Muscles
  • Relieves Headaches

Contact me today to book your stress-busting massage!