Remedial massage helps by manipulating the soft tissue in the body. Depending on the client’s needs, I use a range of techniques, lubricants and movements to ease pain and stress caused by injury or everyday life. Remedial massage is a deep massage, so there may be points at which it is uncomfortable, but this is necessary to create the right conditions that allow the body to return to normal health, wither after injury or with muscular-skeletal disorders. Remedial massage can also be used to treat chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any other injury providing the skin is intact. Deep tissue massage helps to remove blockages, scar tissue and adhesions which remain after injury, it also helps to speed up recovery and encourages healing. Remedial massage is also very beneficial for conditions created by our lifestyle; such as repetitive strain injury and back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas.

Acupressure Chair Massage is a treatment which focuses on treating the back, shoulders, neck, scalp, arms and hands. It is stress relieving and a powerful remedy for aching muscles as well as painful pressure points.

The Acupressure Chair Massage is an extremely popular therapy because it is so versatile and convenient. Another great benefit of the acupressure chair massage is that patients are not required to remove any clothing – making it the ideal mobile treatment for offices. The therapist will spend much time working on the pressure points of the upper body, releasing tension and giving the patient a greater feeling of well being. This massage can be used in almost any setting, even in the great outdoors, making it a great feature for events and pamper parties, as well as an option for corporations who want to ensure their employees are pain free whilst at work.

 What exactly does a ‘Natural Face lift Massage’ involve? Well, simply a sequence of different massage techniques which mean you have no need for surgery as it helps you to look and feel younger and more confident in your own skin.

I see many clients who suffer from facial tension. This tension builds up in the facial muscles and causes puffiness, lines and wrinkles, all of which can contribute to us feeling negative, old, and unattractive.

Whilst my natural face lift massage cannot make you 21 again, it can help you to feel and look younger, naturally. It works by:

• Improving suppleness of the skin
• Reducing and releasing muscle tension
• Reducing the appearance of expression lines and wrinkles
• Relieving stress symptoms; insomnia, headaches and eye strain
• Helping to tone and tighten the facial skin
• Helping stimulate cellular activity and rejuvenation
• Helping to stimulate lymphatic circulation and nutrient supply
• Aiding in the removal of dead skin cells
• Improving and reducing the signs of acne
• Promoting better blood circulation
• Enhancing emotional, mental and physical relaxation.

But don’t just take my word for it… try a natural face lift massage today and see how you feel!

Chances are you have suffered a headache or migraine at some point, perhaps even on a frequent basis. Massage can help relieve the pain of headaches and migraines, trying to get to the root cause of the problem.

Abdominal massage is a very specialised form of massage. With this massage technique you will be required to lie on your back while I uses my hands and fingers to gently massage the abdominal areas. It is likely I will use oil to perform this massage.

Indian head massage is based around a traditional form of healing which has been practiced in India for over a thousand years. It is used as a relaxation technique and to promote healing on a daily basis.

The aim of an Indian head massage is to help release any stress or tension that has built up in the tissues, muscles, and joints around the head, face, neck, and shoulders.

RSI Massage (including golfers and tennis elbow)

Tendonitis and other RSI problems can be greatly helped by regular massage therapies. This is a great treatment for sports-persons, people who do a lot of typing, sewing, or other activities that mean you are performing a particular movement for a long time.

The symptoms of sciatica may be constant, or you may find that sitting for long periods of time can cause excruciating searing pain, or that sleeping is nearly impossible.

Anyone who has ever suffered sciatica will know how painful and sometimes debilitating it can be. Sciatic pain massage will help to reduce the severity of sciatica pain.

I  can work on all of the muscles that become affected by the sciatic nerve.

These muscles include:

• The quadrates lumborum – located in the lower back
• The piriformis – located in gluteus region and upper leg
• The psoas – a long, thin muscle along the lumbar (or lower) spine
• The hamstring muscles – located in the thighs
• The quadratus femoris – located on the posterior side of the hip joint
• The glutes – the 4 muscles that make up the buttocks